Quinoa Salad

Ingredients (Serves 6)

• 2 cups water
• 1 cup quinoa
• ¼ cup extra-virgin olive oil
• Juice of 2 limes
• 2 teaspoons ground cumin
• 1 teaspoon salt
• ½ teaspoon red pepper flakes (adjust to taste)
• 1½ cups cherry tomatoes, halved
• 1 can (15 oz) black beans, drained and rinsed
• 5 green onions, finely chopped
• ¼ cup fresh cilantro, chopped
• Salt and ground black pepper to taste

Instructions

1. Cook the Quinoa
   In a medium saucepan, bring water and quinoa to a boil. Reduce the heat to low, cover, and simmer for 10–15 minutes or until the quinoa is tender and all the water has been absorbed. Let it cool.
2. Prepare the Dressing
   In a small bowl, whisk together olive oil, lime juice, cumin, salt, and red pepper flakes until well combined.
3. Combine the Ingredients
   In a large mixing bowl, add the cooked quinoa, cherry tomatoes, black beans, and green onions. Pour the dressing over the quinoa mixture and toss gently to coat.
4. Finish with Fresh Herbs
   Stir in the chopped cilantro and adjust the seasoning with additional salt and pepper as needed.
5. Serve and Enjoy
   Serve immediately for a fresh, warm salad, or chill in the refrigerator for a refreshing cold dish.

This dish is perfect as a light meal or a flavorful side dish for any occasion.

Nutrition